Seaweed
Seaweed is full of omega-3, unlike regular vegetables. In addition, it’s full of minerals like magnesium, zinc, iron, potassium, and iodine. All these things together promote cardiovascular health and prevent sudden strokes or heart attacks.
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Black Tea
A delicious and comforting drink, black tea does much more than just make us feel warm and fuzzy inside. It’s full of heart-healthy antioxidants which also aid in lowering the blood pressure and LDL (bad) cholesterol levels.