The Right Moment
“I’ll start tomorrow, I’ll start after the weekend, I’ll start on January 1st.” We’ve all made these promises to ourselves. The right moment will never come along and smack you in the face, you need to get up, get dressed and get on the treadmill. Only then will the right moment smack you in the face.
The Right Moment
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Naps And Reps
The best workout that Doug found, called for a rest between naps, how great is that? He didn’t bring his reading glasses to the gym, but perhaps he should have, because the weight loss program said “rest between reps!”
Naps And Reps