Lemon
Another classic, lemons are a citrus that most people use in cooking. This is a great thing as lemons have vitamin C, fiber, and plant compounds which help prevent heart disease and boost the immune system.
Lemon
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Peanuts
As with peanut butter, peanuts themselves are rich in monosaturated fats that are healthy for the heart and reduce the risk of heart attack and strokes. Peanuts also have the same antioxidants as red wine, and copper which is essential to preventing heart disease.
Peanuts