It Can Lessen Your Coughs
As if that wasn’t enough, Medical News Today also claims that honey can help you get rid of pesky coughs. With that in mind, you can’t say the nectar isn’t good for your health. However, this has us wondering if there are any risks to eating the sweetener every day.
It Can Lessen Your Coughs
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Don’t Take Too Much
Let’s start with the implications for weight gain. As it turns out, a single tablespoon contains exactly 64 calories. That doesn’t appear to be too bad on its own. However, if you eat four or five helpings throughout the day, the numbers will start to add up. Simply put, you should avoid overindulging.
Don’t Take Too Much