Still A Form Of Added Sugar
During an interview with HuffPost Australia, Parker agreed with that viewpoint. Yet the dietitian had something else to add. She stated, “Honey is still a form of ‘added’ sugar and is processed by the body in a similar way to other types of sugar. The good news is that honey takes longer to digest than table sugar, providing more sustainable energy.”
Still A Form Of Added Sugar
ADVERTISEMENT
The Benefits Are Worth It
There’s a lot to take in here – figuratively speaking, of course! While the risks must be considered, the benefits are far too great to eliminate honey entirely from your diet. So, as long as you don’t intake too much honey every day, then your body would be getting more benefits than drawbacks from honey.
The Benefits Are Worth It