The Amazing Women of Orange Is The New Black IRL

Dale Soules as Frieda Berlin

Frieda Berlin is a member of the Golden Girls at Litchfield. She is Red’s “go to woman” and she is very loyal to her.

This is one prisoner who is known for being tough, and one you certainly don’t want to mess with!

Dale Soules – in real life

Dale Soules IRL is a 71-year-old actress. She got her start acting as a child on Sesame Street.

She has starred in a number of movies and TV shows. Most recently she appeared in the 2009 movie The Messenger.