Cheerleaders Reveal The Strict Rules They Must Follow In The NFL

Published on 06/11/2018
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So as we mentioned, their social media accounts are constantly monitored. That’s because every cheerleader needs to add their director. Yes, they’re actually required to send their director a friend request. In addition, they needed to give any email addresses that they have connected to any of their social media profiles. Oh and if they’re interested in doing modeling work for anyone, they need the team’s permission first.

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Proper Sitting Posture

Talk about intense rules that dictate every part of your life…the cheerleaders are even told how they’re allowed to sit. For the Oakland Raiders, they tell their cheerleaders that they need to always “sit in a ladylike manner.” We kid you not.

Proper Sitting Posture

Proper Sitting Posture

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