Coffee
Great news for coffeeholics! There is a new study that shows you can have your coffee fix AND help your heart! As a matter of fact, research has revealed that moderate coffee intake can help reduce the risk of having heart failure, coronary heart disease, and stroke! Okay so the nearest Starbucks is…
Coffee
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Cranberries
These fruit snacks are refreshing and delicious when mixed in juice and they also contain high levels of nutrition and antioxidants. Yes, you’ve guessed it…this super fruit can help reduce the chances of developing heart disease. Cranberries can also help the prevention of urinary tract infections as well as reduce the risk factors for stomach ulcers, gum disease, and cancer.
Cranberries