70 Superfoods You Should Eat To Help Prevent Heart Attacks

Published on 10/29/2018
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Tomato Sauce

A tangy dish accompaniment, a tasty base for pizza or an awesome dipping sauce, there is nothing that beats some mean tomato sauce. Tomato juice has actually been found to lower low-density lipoprotein (bad cholesterol) in the blood and it bursting with lycopene, which helps make skin look younger, prevent heart disease or protect against a heart attack.

Tomato Sauce

Tomato Sauce

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Brussel Sprouts

Are your childhood fears holding you back? Don’t let them! Brussel sprouts are delicious as well as packed with nutrition. Since they belong to the cruciferous family, the healthy super sprouts are bursting with glucosinolates, protein, potassium, and iron. This means they help detoxify your body, fight against cancer and promote overall heart health.

Brussel Sprouts

Brussel Sprouts

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