Green Peas
Part of the legume family, green peas have very good nutritional value. They’re relatively low in calories and have a significant amount of fiber. With a high level of protein, peas also have vitamins K, A, C, and iron. All of which contribute to heart health as well as the immune system and help reduce blood pressure.
Green Peas
ADVERTISEMENT
Almond Butter
This delicious treat has become somewhat of a trend recently, and with good reason. Just like peanut butter, almond butter contains monounsaturated fats which are healthy for the heart. Besides this, it has antioxidants, vitamin C, magnesium, and vitamin E to name a few. All these nutrients are fantastic for maintaining good health.
Almond Butter