Eggplant
These glossy and purple wonders are awesome on the grill or baked but they are also great as a vegetable dish base. They are also rich in vitamins, minerals, nasunin, flavonoids, and antioxidants. This means these really tasty superstars can help in improving circulation, reducing cholesterol, lowering heart disease and preventing blood clots. Eggplant is also really good for the brain and it can help prevent damage on cell membranes and help ward off cancer.
Eggplant
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